Malta

Healthy eating in Malta

The best thing about Malta on the side of endless happy hours and fun friends is the variety of healthy food places and smoothie bars. I did my best to test a few during my time in Malta to give you some good tips! I’m heading back again in October, so expect a full review of all smoothie spots on the island!

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1. Pash the healthy option

Malta surprised me with its green smoothie options around soooo many restaurants. Right next to our house was Pash the healthy option, where I went for a smoothie almost every morning. On one of the days I also enjoyed lunch at Pash, which was couscous with plum jam, macadamia nuts and roasted peaches. Pash also serves your usual wraps and sandwiches, but one dish I woul have liked to try for sure was chlorella pasta – next time.

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2. Dr. Juice

Dr. Juice I’ve already mentioned before, but I’ll mention and it again and again. I think I stopped by at last twice a day. Dr. Juice just happens to serve the most delicious green smoothies in town, oh and yes, there were some yummy fruit smoothies too but I’m more of a vegetable juice kind of girl. Dr. Juice also serves detox packages of smoothies, soups, and salads in case you’ve had too many Pina Coladas and pizzas on your holiday.

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3. Wagamama

Wagamama is my absolute favourite chain restaurant around the world. I think I first found their magical noodle soups in London and have been hooked ever since. It’s not exactly a healthy food restaurant, but an Asian one with a lot of Japanese options. But, Wagamama also comes with a great selection of raw juice! I gulped down a glass of apple and celery while my friends were enjoying wine.

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4. Pure Juice & Health Bar

The founders of Pure were worried about the lack of healthy food options on the island of Malta and decided to start a juice bar Pure Juice & Health Bar, located in the neighbourhood of Sliema in Malta. On top of healthy vegetable juice, Pure also serves healthy food and small snacks.

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I’m heading back to Malta in October & will test more healthy food places! 

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